Posted by linkadge on January 2, 2006, at 15:04:46
In reply to Comments on my recent supplement trials., posted by blueberry on January 1, 2006, at 15:23:40
Just a note. When I came off an SSRI, generally nothing worked for a while.
I have been slowly improving though, and feel more stable than I have in a long time. My brain is much more senstive to supplements and herbs than it was 8 months ago.
SSRI's seem to be quick fixes, whereas nutritional supplements can take a lot longer to have a positive effect.
For example, see this study.
http://www.moodfoods.com/moodfood.htm
The vitamin supplements proved to have an effect on mood, but only after a significant amount of time.
I guess, just some courage to not give up on them completely.
Linkadge
poster:linkadge
thread:594000
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/594390.html