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Re: Comments on my recent supplement trials.

Posted by linkadge on January 2, 2006, at 15:04:46

In reply to Comments on my recent supplement trials., posted by blueberry on January 1, 2006, at 15:23:40

Just a note. When I came off an SSRI, generally nothing worked for a while.

I have been slowly improving though, and feel more stable than I have in a long time. My brain is much more senstive to supplements and herbs than it was 8 months ago.

SSRI's seem to be quick fixes, whereas nutritional supplements can take a lot longer to have a positive effect.

For example, see this study.

http://www.moodfoods.com/moodfood.htm

The vitamin supplements proved to have an effect on mood, but only after a significant amount of time.

I guess, just some courage to not give up on them completely.

Linkadge


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URL: http://www.dr-bob.org/babble/alter/20051208/msgs/594390.html