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What Amino Acids To Boost Gaba?

Posted by blueberry on September 28, 2005, at 18:35:54

So if someone wants to boost serotonin, they take tryptophan or 5htp. If someone wants to boost norepinephrine or dopamine, then dl-phenylalanine or tyrosine. But what if someone wants to boost GABA? Are there any amino acids that do that? I've heard that GABA supplements will not work?

Not interested in picamilon or anything like that. More interested in amino acids or vitamins that specifically boost GABA production.


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