Posted by Glydin on June 21, 2005, at 8:09:29
In reply to Re: tealady » Glydin, posted by tealady on June 21, 2005, at 1:57:20
Hi Jan,
> yes Mag can cause sleepiness and lethargic.
I wish it didn't. It's my main complaint with it. I do think supplemental Mag is good idea, but alas, I just can't seem to handle it.
>I'm never sure what anyone means by GI upset :-) Haven't hard of that for magnesium but I suspect it would depend on a combo of you and the form of it.For me, the GI stuff is the lower portion effected. In other words, diarrhea (yucky word, eewww). Although my stomach doesn't love it either. I suspect fillers as a contributing problem.
>
> Good luck with the calcium. A little VitD should help with calcium intake is you don't get a lot of sunlight on your skin also.It's going well so far. I got the Vit D covered and I get some sunlight but not too much - it's time for me to start NOT adding to the wrinkle collection.
Take good care,
Glydin
poster:Glydin
thread:514518
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/516510.html