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Re: Taurine dosing » MoparFan91

Posted by Larry Hoover on May 25, 2005, at 8:18:15

In reply to Re: Taurine dosing » JLx, posted by MoparFan91 on May 25, 2005, at 0:07:45

> Dr. Stoll (the same one behind the fish oil) is currently doing a study on Taurine. He says that it works great for bipolar disorder, particularly the rapid cycling kind. Since Taurine combats seizure tendencies, it sounds like it would be very helpful for rapid cycling bipolar disorder. Many of the drugs for bipolar are anti-seizure meds.

Do you know what got me interested in using nutrients for treatment of mood? A guy I met on the net about a decade ago, who stabilized his mood with taurine. I didn't really understand anything about what he was trying to tell me, except that he had been about to kill himself after being a treatment-resistant ultra-rapid cycler for a decade. The guy was a decade ahead of his time. And I owe him a great deal for the impetus that got me studying this subject.

> My diagnosis is Bipolar II ultra-ultra rapid cycling. One thing I do currently notice right now is that my moods have been pretty even, and they haven't been all over the place since last weekend. My anxiety seems more tamed as well. Usually, I cycle as much as 4-5 times a day.
>
> I've been taking Taurine for 3 weeks (started at 1500mg/day) and have been up to 6,000mg for 10 days. I have no side effects from the Taurine.

I'm thrilled for you!

You may reach a saturation point with the taurine. In other words, you may not need that high of a dose in the long term. I'm not suggesting that you modify the dose. I'm suggesting that you try and get an intuitive feel for your taurine intake requirement. That would be the optimal outcome of your taurine trial.

Best,
Lar

 

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