Posted by MoparFan91 on May 9, 2005, at 21:00:42
In reply to Re: How does fish oil cause anxiety?, posted by linkadge on May 9, 2005, at 19:31:12
How much Taurine are you taking?
I'm currently trying 1,500mg (500mg 3xday) of Taurine to help get rid of this anxiety and hopefully help even out moods. I have mucho anxiety problems (specifically about my appearance/weight and comparing myself others).
Dr. Stoll also says that Taurine has good benefits for bipolar rapid cyclers.
What's the most Taurine I can take? Taurine seems to be el cheapo.
> That is what I was going to reccoment. Taurine is also found in fish is it not ?
>
> I have found it very effective at eliminating and anxiety caused by fish oil. The two work with great synergy.
>
> Linkadge
poster:MoparFan91
thread:493190
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/495776.html