Posted by Chairman_MAO on May 5, 2005, at 20:05:53
In reply to Supplements for anxiety???, posted by tulip04 on April 12, 2005, at 18:12:24
Gastrodia tuber extract. Take the equivalent of roughly 250-500mg gastrodin per day in divided doses along with 25-50mg picamilon tid, 250-750mg phenibut tid, and high quality extracts of:
kava
passionflower
skullcap
magnolia officianalis (sp?)You can substitute high-dose valerian for the Gastrodia if you cannot get it, but it probably won't be as good.
poster:Chairman_MAO
thread:483446
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/494221.html