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Re: Supplements for anxiety??? » LOOPS

Posted by KaraS on April 17, 2005, at 16:56:20

In reply to Re: Supplements for anxiety???, posted by LOOPS on April 15, 2005, at 13:11:48

> I'd second the ashwagandha. It is very good for calming in a 'deep breathing' kind of way (if that makes any sense).
>
> Although I'll probably get bashed for bringing this up again, have you tried fish oil? Some people find it does not help anxiety, but I have found it extremely helpful in the long run for my awful driven anxiety.
>
> Loops


Also, where brand of high EPA fish oil were you referring to in a previous thread and where did you get it? I think you said that you find this brand to be more help in terms of anxiety.

Kara


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URL: http://www.dr-bob.org/babble/alter/20050414/msgs/485533.html