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Lecithin + fish oil good experience

Posted by LOOPS on March 20, 2005, at 10:57:41

In reply to Lecithin, ps and seriphos..comment and question » Larry Hoover, posted by joebob on March 5, 2005, at 11:32:01

Hello.

I don't take lecithin all the time, but I do take fish oil all the time. For anxiety, I take triple lecithin caps with 1/2 B complex tab (B5 helps the lecithin get into the brain so I've heard). I take this maybe once a day, sometimes none.

I totally agree with Larry the fish oil and lecithin is great as a mood stabilizer (and accompanying anxiety).

Loops

Loops


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