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Re: Niacinamide seems to make mine worse....

Posted by KaraS on January 22, 2005, at 22:00:43

In reply to Niacinamide seems to make mine worse...., posted by LOOPS on January 22, 2005, at 19:29:18

> Hmm -
>
> that's odd, because I find niacinamide worsens my eczema and asthma, and does nothing for my hayfever (as demonstrated when I went back to England to visit).
>
> I do find it very calming though, but have to be careful or it makes me more depressed after a whole week on high dosing.
>
> I find eating animal protein/fat actually seems to help my asthma the most - have absolutely no idea why that is, but I do know when I was vegan my asthma just got really awful. The same thing happens when I eat too much fruit - bad asthma. This doesn't happen with vegetables though.
>
> The more butter/eggs I eat the better my asthma gets.
>
> Any ideas??
>
> Sorry to barge in.
>
> Loops


That's interesting. I don't know why niacinamide would make your allergic reactions worse. It does function as an antihistamine and the fact that you feel the sedation means that the H1 blockade is happening in your body... It's also interesting that you can tell the difference in your condition based on the type of foods you're eating. Niacinamide also makes my depression worse if I take too much. I think I've found that fine line between getting enough sedation and antihistamine response from it without increasing the depression though.


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poster:KaraS thread:435754
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/445960.html