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New To Supplements/sick of meds, Help Please

Posted by qbsbrown on December 31, 2004, at 2:08:04

I'm really fed up with the meds, my brain hates them. I have GAD and panic disorder, with a lot of derealization.
What would be good ones to start with (dosage)? Tryptophan? b6? Omega, zinc, magnessium?
I'd appreciate any advice.
Is there a quicker way to flush the meds out of the body?

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poster:qbsbrown thread:435919
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/435919.html