Posted by Dan Perkins on December 31, 2004, at 15:34:18
In reply to New To Supplements/sick of meds, Help Please, posted by qbsbrown on December 31, 2004, at 2:08:04
I think any alternative treatment for depression should start with proper diet and excersize as well as exposure to sun light. If you get aerobic excersize daily and eat a diet that is low in sugar and get regular exposure to sunlight, that will do more for your depression than any supplement ever will.
poster:Dan Perkins
thread:435919
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/436081.html