Psycho-Babble Alternative | about alternative treatments | Framed
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Re: New To Supplements/sick of meds, Help Please

Posted by Dan Perkins on December 31, 2004, at 15:34:18

In reply to New To Supplements/sick of meds, Help Please, posted by qbsbrown on December 31, 2004, at 2:08:04

I think any alternative treatment for depression should start with proper diet and excersize as well as exposure to sun light. If you get aerobic excersize daily and eat a diet that is low in sugar and get regular exposure to sunlight, that will do more for your depression than any supplement ever will.


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Psycho-Babble Alternative | Framed

poster:Dan Perkins thread:435919
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/436081.html