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this fishyiness

Posted by LOOPS on December 13, 2004, at 11:47:18

In reply to Re: flax seed oil, posted by justplainflakey on December 11, 2004, at 16:47:43

Hi -

yes this is very odd about the fish taste, as a lot of people report this, but I myself have never had that.

What brand of fish oil were you taking?? I have heard that the capsules/oil should not really smell of anything if it is fresh/not rancid. I even take them on an empty stomach - no problems. Try opening the bottle, and if it smells fishy it is probably rancid.

I'm about to try out twinlabs high potency bottled fish oil instead of the NOW capsules I'm taking to save cost a bit.

I have also found on days when I'm a little too 'up' (heavens, never thought that one would happen!), I take a lecithin liquid capsule (triple strength) and this calms me right down. Don't take too much though, or it makes me too much the other way (depressed).

Loops


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poster:LOOPS thread:427765
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/428895.html