Posted by Simus on October 16, 2004, at 7:23:08
In reply to Re: Sinus and Allergy Problems » Simus, posted by karaS on October 16, 2004, at 2:03:24
> > Gee Kara, if it isn't one thing, it's another, huh? I have found that allergies increase as adrenal fatigue increases, and if I treat the adrenal fatigue, the allergies diminish. I had been doing a lot of sneezing lately too (ragweed?), and extra C (with bioflavinoids and quercetin) does help me.
> >
> > Hope whatever you try helps!
>
> Yeah, it's always something!!! I thinks the culprit this time is either ragweed or tree pollen. Those have both been rather high here lately. How much quercetin do you take when you have allergy symptoms?
>
> KI take 500mg of quercetin a day. I read somewhere that the ratio of C to quercetin should be 2:1, but I don't know if there is a max limit on quercetin. So even when I take extra C, I still stick to 500mg quercetin a day. I have been pretty sloppy on taking the supplements lately though, and I can really tell the difference. Anyway, good luck.
Simus
poster:Simus
thread:401249
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/403758.html