Posted by Simus on October 13, 2004, at 15:57:22
In reply to Re: Sinus and Allergy Problems - Raybakes » Simus, posted by jujube on October 13, 2004, at 13:05:07
Wow. Sounds kinda like my history up until about 5 years ago (well, except for the part about people hearing my ears pop). I am 43, and I had post-nasal drip from childhood until almost 40, as well as chronic bronchitis and sinus infections. I was on prescription antihistamines, two prescription nose sprays and an inhaler. I also got allergy shots every week. That was until I started taking magnesium. The first day, the tightness in my lungs went away. Within weeks I was completely off of all drugs and shots. This year was the first time I had seasonal allergies start to come back, but then I was very sick (antidepressant med change problems) prior and had been very slack on taking the magnesium.
Having said that though, I have to add now that you should always study up on any supplement before you take it. There are things you should know about even magnesium before you take it, like how much, what form, keeping it balanced with calcium and other minerals, etc. I take around 400mg of magnesium a day (I believe the one I am taking now is a chelate), in combination with 1000mg calcium.
I also took other supplements including a good multiple vitamin. Vitamin C / quercetin combo are also very effective for allergies. Again, study up on them. I use 1000-2000mg of C with 500mg quercetin a day. Bromelain is something else to consider.
One other thing I rely on is colloidal silver. I have my own generator. At the first sign of a sinus infection (or any infection), I take it. It hasn't helped me much with viruses, but it
has cut the number and length of secondary infections way back. But here again, you have to study up on colloidal silver. I make my own with pure, deionized water. I only take it when I have actual symptoms. And I make sure I take it with other minerals in supplements form.
So anyway, that is my story. I hope there is something in there that helps you. Let us know how you are doing...Simus
> Do you happen to know what would be effective in dealing with constant post-nasal drip and blocked and popping ears? I have tried corticosteriod spray, Flonase, steaming . . . I have been trying to get rid of this problem for years, and have not had any relief. All I can say is that the constant ear popping is driving me nuts! And, it gets embarrassing when others hear the popping and comment on it. Any advice would be appreciated. Thanks.
>
> Tamara
poster:Simus
thread:401249
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/402733.html