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Re: Anxiety-Could this be a defficiency? » enjay

Posted by Larry Hoover on August 22, 2004, at 10:03:24

In reply to Re: Anxiety-Could this be a defficiency?, posted by enjay on August 19, 2004, at 16:39:49

> Thanks Larry for your reply
> Excuse my ignorance on the magnesium type.
> From what I've read Magnesium Glycinate and Taurate are well regarded. How does Amino Acid Chelated Magnesium compare to those 2 types ?
> Thanks again
> Enjay

Amino acid chelated could be just about anything. Probably just uses whey protein or soya protein. If it specifies the amino acid, you can select for the dual-action of the magnesium and the chelator. For example, both magnesium and taurine are calming. Double whammy, if you know both bits.

Lar

 

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poster:Larry Hoover thread:368280
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/380786.html