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Anxiety-Could this be a defficiency?

Posted by TheOutsider on July 20, 2004, at 12:43:19

To cut a long and depressing story short, I started getting anxiety out of no were back in November.
Since then I've continued to have anxiety and a lot of muscle tension.
The anxiety seems to have no relation to any actual worries or thoughts I am having.

This seems to suggest to me that there might be some sort of biological cause, like a nutrient defficiency.
Am I right?
I already take Magnesium citrate and a B supplement, I also exersise.
Any input apreciated!


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poster:TheOutsider thread:368280
URL: http://www.dr-bob.org/babble/alter/20040718/msgs/368280.html