Posted by GabaGirl on May 16, 2004, at 11:13:07
In reply to inositol, posted by LOOPS on May 16, 2004, at 10:09:34
Hi LOOPS:
I'm not measuring it exactly, but would estimate around 2-3 grams in the am, and sometimes another gram or two in the afternoon.
Clinical dosages were more like 8-12 with even 20 being considered. That is WAY too high for me.
If I feel too much energy, I lower it the next day, too little, up it a bit. Playing by ear right now... But think I may tolerate and need more in the winter when I am most depressed.
Best,
GabaGirl
poster:GabaGirl
thread:319971
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/347397.html