Posted by noa on May 6, 2004, at 19:11:40
In reply to Omega3 - what kind of strengths will help??, posted by NikkiT2 on May 4, 2004, at 9:28:38
Nikki, I try to take at least 1.5 g of EPA, preferably more like 2 g. I also think you should be careful with the cod liver oils because apparently liver oils can contain more of the heavey metal and other contaminants. And, look for a product that has some kind of reputable endorsement that it's been distilled so as not to have heavy metals in it. BTW, for you, my voracious reader friend, I recommend reading "The Omega 3 Connection" by Dr. Andrew Stoll
poster:noa
thread:343166
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/344131.html