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Omega3 - what kind of strengths will help??

Posted by NikkiT2 on May 4, 2004, at 9:28:38

I refuse to fight my downturn with prescription meds again, so am doing the alternate thing now..

been out and bought the strongest Omega3 capsules I could find at the pharmacist (no way I was walking the 2 miles to the health food store in the rain / wind / thunder / lightening we're having at the moment!!)..

What I bought was the Seven Seas Extra High Strength Cod Liver Oil capsules.. The info is;

Omega3 - 400mg
of which EPA and DHA - 360mg

Is this going to be strong enough to help me??

Thanks

Nikki xx


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poster:NikkiT2 thread:343166
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/343166.html