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Fish Oil/EPO ratio and dose

Posted by Risibility on February 18, 2004, at 7:55:14

In reply to What about GLA found in Evening Primrose Oil?? » Larry Hoover, posted by bluedog on April 17, 2003, at 1:39:44

I've been reading about the above mentioned oils and am convinced that they will be useful to me for many conditions for which I am being treated. All of the conditions, (which I've listed below), have a host of symptoms and some overlap. The thing is, I get confused about the ratios of Gamma 6's and 3's and how to balance them. I also take a women's multivitamin with a bunch of herbs included a few times a day. Ordinarily, I'd just pop them randomly, but it appears that that approach could possibly undermine the beneficial effects I am seeking. Here are the conditions I am hoping to ameliorate:
fibromyalgia
depression
perimenopause
Any suggestions? Comments?
Thanks in advance.
Risibility


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poster:Risibility thread:315055
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/315055.html