Posted by clairey on January 18, 2004, at 11:28:02
In reply to Re: I need more help with 5HTP » clairey, posted by SLS on January 18, 2004, at 11:15:32
> Hi.
>
> > i tried inositol and man was i on edge when i first started to take it.
>
> How much inositol are you taking? What did you experience when you first started it? In what ways do you think it has helped?
>
> Thanks.
>
>
> - ScottI only took it for 2 days! i know i should have stuck it out but i dont think i feel prepared to be on something long term! Think i will just take some kava kava every now and again.
It does increase anxiety to start with as the serotonin receptors are being desenstized, but within a week 2 max!! the extra anxiety would have gone. If you want to try it stick it out! and i have herd from so many people that its great for anxiety!! some take 700mg (small dose) and some use up to 12grams!! see what suits you best, only you will know that.
poster:clairey
thread:301557
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/302307.html