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Re: I need more help with 5HTP » Emme

Posted by clairey on January 16, 2004, at 13:40:54

In reply to I need more help with 5HTP, posted by Emme on January 16, 2004, at 9:40:29

> Hi. I'm sorry to post incessantly on this topic. I started trying 50 mg 5HTP on Monday. Has anyone found that it actually increased depression??
>
> I seem to have no motivation whatsoever. Any small task is herculean and I just want to curl up and sleep out of sadness and apathy. Getting nothing done isn't helping my mood.
>
> Also I am freezing cold. I'm in the northeast, so we're chilly at the moment. I've got my thermostat set all the way to 66 (can't afford to set it much higher), and am wearing a down jacket inside. I've always been cold-blooded, but this is ridiculous. I'm starting to think that serotonin isn't the way for me to go, but maybe I just haven't been on it long enough?
>
> Perhaps SJW might be a better option? This is a bipolar depression. I do have an MS in place.
>
> An osteopath gave me a script for L-tryptophan, but I won't fill it until talking to my pdoc.
>
> I MISS THE HOOVERMEISTER!!
>
> Thanks.
> Emme
>

Alot of things increase depression and anxiety to start with! i tried inositol and man was i on edge when i first started to take it.
tryptophan can actually be better than 5htp many say, and it has less side effects which you may experience when you increase the dosage on 5htp.

They are very much the same in their mechanism, i would go for the tryptophan (if you want to that is) :)


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poster:clairey thread:301557
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/301652.html