Posted by gabbix2 on December 23, 2003, at 17:07:36
In reply to Re: INOSITOL for anxiety!! anyone help? » gabbix2, posted by clairey on December 22, 2003, at 4:31:12
Hi Clairey
sorry it took so long for me to get back to youI have treatment resistant depression and
GAD, I think for me the GAD is the worst, I can handle the sadness much better than I can anxiety.
> Did you mean 12g as you wrote 12mg.
Yes I did, thanks for catching that!
It might give you a stomache ache for the first little while, but it does help depression and adds to the tranquilizing effect of GABA
Its contraindicated though if you are prone to Hypomania.
> I have picamilon which crosses the brain barrier! i take that with a bit of food though.
> Should i take a mega 50 vit B complex and the inositol? what do you take?
I take, B complex,
extra B1 50mgs 3x daily with mealsVitamin B6 50 mgs 3x daily with meals
Niacinimide 1000mg daily,
Now I know you know this, but I just want to clarify that is *NIACINIMIDE*, not *NIACIN*, Niacin can be toxic in doses that high.
Now I don't know that much about Picamilon I've never used it. I *think* its the bonding of niacin to GABA, I can't see any problem with taking Inositol along with that at all.
I don't know about the safety of Picamilon and additional Niacinimide though maybe someone else here has a better idea.
> thanks alot hope u dont mind all the questions!! he he.
No problem! I have to admit though I still
break down and take a Valium when things are bad
I still haven't found the natural equivilant to that when the anxiety is excruciating. If I do though I will let you know for sure.
poster:gabbix2
thread:292157
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292894.html