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Thanks JLx + B vitamins

Posted by Simian on December 4, 2003, at 2:48:54

In reply to Re: Sounds like enough to me. (nm) » Simian, posted by JLx on December 3, 2003, at 6:38:42

Do you think it would be worth me taking an extra B-complex when my multi already contains this:

Thiamin - 50mg
Riboflavin - 50mg
Niacin - 15mg
Niacinamide - 35mg
Pantothenic acid - 50mg
Vitamin B-6 - 50mg
Vitamin B-12 - 100mcg
Folate - 400mcg
Biotin - 150mcg


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poster:Simian thread:285426
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