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Re: Ideas for recovering from 1 wk of hard drinking? » mattdds

Posted by Larry Hoover on November 25, 2003, at 6:41:02

In reply to Ideas for recovering from 1 wk of hard drinking?, posted by mattdds on November 24, 2003, at 18:19:21

> Hey all,
>
> I was out of the country with a few colleagues from my senior dental school class for 1 week doing dental work for underserved areas of a third world country.

I'm very proud of you, Matt.

> However, I feel exhausted now. I took B-supplements prophylactically every night before and after drinking along with a couple of ibuprofen when I would get home.

You should never combine drinking and over-the-counter analgesics of the NSAID class. See:

http://www.fda.gov/bbs/topics/NEWS/NEW00659.html

> Interestingly, I had no problem getting up in the mornings while I was there, and I worked efficiently every day, but now that I'm back, I am ripped!

You should make sure your zinc intake is adequate, too.

Lar

 

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poster:Larry Hoover thread:283347
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