Posted by Jai on November 4, 2003, at 8:20:43
In reply to Re: Calcium:Magnesium ratio » sb417, posted by JLx on November 4, 2003, at 7:54:02
I am not a chemist either. All I know is my bodies reaction to what I take. The last time I took a bone density test the woman was surprised at my age. My bones are in very good shape and I have been using primarily magnesium. I played with veggie source of calcium, Gaia Calcium Tinture and Flora Calcium/mag liquid. But I have not seriously used hardcore calcium. Calcium makes me feel slightly ill and my joints are stiff and unhappy. Magnesium makes my body purr.
poster:Jai
thread:274864
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/276415.html