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Re: St. John's Wort » irishcatholic

Posted by Ame Sans Vie on September 4, 2003, at 20:04:46

In reply to St. John's Wort, posted by irishcatholic on September 4, 2003, at 12:30:35

St. John's wort generally tends to be helpful for mild/moderate depression. It's surely worth a shot, though -- just be sure to read the label of the product that you buy. It should be standardized to contain at least 0.3% hypericins. Also, a sublingual liquid form is preferable to capsules -- "Good Mood Tonic", manufactured by Herb Pharm, is an excellent product. It contains standardized extracts of St. John's wort, ashwagandha root, prickly ash bark, and skullcap.


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poster:Ame Sans Vie thread:256925
URL: http://www.dr-bob.org/babble/alter/20030903/msgs/257074.html