Psycho-Babble Medication | about biological treatments | Framed
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Posted by rjlockhart37 on December 3, 2021, at 1:28:59

i have to say, with impressed magnesium is good at relaxation. I take higher doses, like around 1000-2000mg and it defeintly works as a natural anti-anxiety and good for the nerves. If you want to have help over the counter for anxiety - magnesium is a good recommedation. Take it at higher doses, that's usally when it produces a calming effect. The calming effect is not like benzos, its more like lithium but for the nerves

"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder




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