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Re: Fish oil: Maybe not so effective after all.

Posted by Christ_empowered on January 12, 2019, at 9:33:47

In reply to Re: Fish oil: Maybe not so effective after all., posted by Lamdage22 on January 11, 2019, at 13:01:37

look for brands that add tocopherols and/or (I think...) tocotrienols...they act as natural preservatives. and...

fish oil tends to lower vitamin E levels. My personal approach has been to keep my natural form E intake @ 800 IU or more, per day (with a high fat meal, of course).




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