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Re: Fish oil: Maybe not so effective after all.

Posted by sigismund on January 8, 2019, at 16:59:03

In reply to Re: Fish oil: Maybe not so effective after all. » SLS, posted by linkadge on January 8, 2019, at 16:52:29

IDK, but some fish oils may not be so good if not fresh, which many of them may not be. I found capsules difficult to digest and absorb. Oily fish and fresh flax seed oil can really improve lipid balance.

 

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