Posted by Prefect on June 19, 2018, at 20:12:54
In reply to What can get me out of my head!, posted by Prefect on June 19, 2018, at 20:06:05
I should add, there are two things that seem to get me out of it. One is alcohol, which I've stopped using so no longer an option, or something that instills a strong emotional response that distracts me for a few minutes. I've noticed, for instance, when I go on a date to meet a new woman, I seem to be able to keep myself present and fully feel normal during the date. But as soon as I go back to ordinary circumstances I get lost in this abyss again.
poster:Prefect
thread:1099216
URL: http://www.dr-bob.org/babble/20180521/msgs/1099217.html