Posted by Tony P on May 19, 2018, at 22:15:18
In reply to Re: Vita D Supplementation Helps Depression, posted by Christ_empowered on May 18, 2018, at 9:25:16
I take 2,000 IU of D, on my GP's recommendation, although sometimes I forget. I can't say I've noticed a direct effect on my depression, but my mood is so up & down from day-to-day and even within a day, it's hard to tell.
I was on 4,000 U/day, but my Dr said the latest research indicated no benefit from doses over 2,000 U. YMMV.
Depression is an altered state of consciousness - SLS
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Escitalopram
Bupropion XR
Diazepam 5 mg tid - weaning
Robaxin - non-prescribed
Kava - non-Rx, prn
poster:Tony P
thread:1098671
URL: http://www.dr-bob.org/babble/20180331/msgs/1098777.html