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Re: sleep med suggestions PLEASE

Posted by Zatar on January 5, 2015, at 12:26:08

In reply to sleep med suggestions PLEASE, posted by b2chica on December 18, 2014, at 15:11:42

Low dose doxepin. 10 mg capsule is generic and cheap. Silenor (brand name doxepin, forgot if dose is 2 or 3 mg) is also used, but really expensive. You can also use liquid doxepin, which is fairly cheap, to titrate a small dose.

Look for sleep meds that don't mess with sleep architecture, and enhance slow wave. Doxepin increased my delta waves (sleep study).

Good luck. Not having good sleep is awful. You feel like a zombie.


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