Posted by linkadge on December 18, 2014, at 20:27:13
In reply to sleep med suggestions PLEASE, posted by b2chica on December 18, 2014, at 15:11:42
Was it you who had the weight response to remeron?
Anyhow, I've been doing well on the following combination (for sleep)
remeron 1mg
magnesium 25-50mg
melatonin 1mg time release
lorazepam 0.25mgAll of these hit different targets for sleep.
Also, sometimes I find that DHA helps me sleep. Its not a sleep med, but it will slow down racing thoughts if this is what is keeping you awake.
I would say that this combo has helped me (more or less) defeat a decade of chronic insomnia.
Linkadge
poster:linkadge
thread:1074327
URL: http://www.dr-bob.org/babble/20141120/msgs/1074351.html