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Re: My insomnia cure » linkadge

Posted by SLS on October 20, 2014, at 3:23:11

In reply to My insomnia cure, posted by linkadge on October 19, 2014, at 19:56:57

> I have had some nasty, chronic insomnia.
>
> I have posted this before, but I have found a combination of meds that really helps.
>
> 1) magnesium 25-50mg
> 2) melatonin time release 2.5mg
> 3) remeron 3.75mg
> 4) lorazepam 0.125 - 0.25mg

Very nice.

At what time do you take the melatonin?

Occasionally, I use lorazepam for sleep. I take 1 - 2 mg at bedtime if necessary. If I fall asleep without taking lorazepam, I sometimes wake up at 3:00 AM. At this point, I take 0.5 mg.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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poster:SLS thread:1072526
URL: http://www.dr-bob.org/babble/20141017/msgs/1072536.html