My insomnia cure

Posted by linkadge on October 19, 2014, at 19:56:57

I have had some nasty, chronic insomnia.
I have posted this before, but I have found a combination of meds that really helps.
1) magnesium 25-50mg
2) melatonin time release 2.5mg
3) remeron 3.75mg
4) lorazepam 0.125 - 0.25mg

The doses are obviously not set in stone. It seems that the lower the remeron dose the better.
But I did want to share since chronic insomnia has to be one of the worst illnesses.
My insomnia would range from sleeping every other night, difficulty falling asleep to difficulty staying asleep (waking up every 30 min).
Linkadge

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My insomnia cure linkadge 10/19/14
Re: My insomnia cure » linkadge Phillipa 10/19/14
Re: My insomnia cure oceansun 10/19/14
Re: My insomnia cure » linkadge SLS 10/20/14
Re: My insomnia cure Christ_empowered 10/20/14
Re: My insomnia cure » linkadge Phil 10/20/14
Re: My insomnia cure » Phil SLS 10/20/14
Re: My insomnia cure joe f 10/20/14
Re: My insomnia cure » joe f Phillipa 10/20/14
Re: My insomnia cure babbler20 10/21/14
Re: My insomnia cure Beckett 10/22/14

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