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Re: Extending the AD effects of Sleep Deprivation

Posted by BrainDamage on August 3, 2013, at 7:37:28

In reply to Extending the AD effects of Sleep Deprivation, posted by rovers95 on August 2, 2013, at 16:17:44

> Whenever I go a night with no/very little sleep I experience a vast improvement in mood for the next 48 hours.

I'm afraid to say I get completely the opposite reaction
A slightly better mood in the Morning, followed by a vicious crash later in the day
If I go a day or two without 8hrs minimum I start to get very irritable & depressed
Missing a whole nights sleep & I feel deeply depressed for the next day or two
Wish I had your reaction
Does this mean my Brain is wired differently?


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poster:BrainDamage thread:1048188
URL: http://www.dr-bob.org/babble/20130730/msgs/1048217.html