Posted by Phil on April 5, 2013, at 19:14:59
In reply to Hell, posted by AMD on April 5, 2013, at 17:21:10
When I quit drink and drugs 30 years ago part of the reason, aside from dying, was it could take a week or more to pull out of a deep depression. I think that's about the time I started meds.
You'll get thru this. Try to treat yourself really good right now and also forgive yourself because it just adds coal to the fire.
Bubble baths, healthy food, fresh air, walk on the beach, whatever. Don't dwell.
How people treat you is their karma
How you react is yours.
poster:Phil
thread:1041737
URL: http://www.dr-bob.org/babble/20130322/msgs/1041749.html