Posted by jono_in_adelaide on August 11, 2012, at 20:25:37
In reply to Re: Supplements, posted by Tomatheus on August 11, 2012, at 20:16:38
Try the One a day mens or womens, depending on wether you're a man or a woman of course :)
Walmart make a cheap generic of both which is identical but half the price.
Iodine, selenium, zinc, folate, vitamin e, and iron for women are all marginal in the average western diet - a cheap one a day type vitamin can fill in these gaps.
poster:jono_in_adelaide
thread:1023063
URL: http://www.dr-bob.org/babble/20120803/msgs/1023077.html