Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Supplements

Posted by Tomatheus on August 11, 2012, at 20:16:38

In reply to Supplements, posted by jono_in_adelaide on August 11, 2012, at 18:58:55

Here is a rundown of the supplements that I take:

folic acid, 800 mcg/day - I discovered that this supplement helps to a degree with the anxiety that seems to accompany my psychosis and cognitive impairment, so I take it daily.

coenzyme q10, 60 mg/day - Despite the fact that this supplement actually seemed to worsen my depressive symptoms when I took it prior to going on Abilify, it somehow seems to keep my depressive symptoms at a more even level from day to day now that I'm taking it with Abilify.

Korean ginseng, 535 mg/day - Each Korean ginseng capsule that I take daily is guaranteed to contain 26 mg of ginsenosides, which would account for 5 percent of the contents of each capsule. I find Korean ginseng to be mildly stimulating.

DHA, 100 mg/day - I find that taking DHA offers me mild antidepressant benefits. An attempt at discontinuing the supplement led to what seemed to be a worsening of depressive symptoms, so I continue to take it.

hydroxycobolamine vitamin B12, 25 mcg/day - I noticed a significant reduction in the severity of my depressive symptoms after I started this supplement, but the initial relief that I experienced on the supplement seems to have faded. I am uncertain as to whether or not I'm still benefiting from the hydroxycobolamine that I'm taking and may consider discontinuing it soon.

sublingual oxytocin, 3.33 IU/day - Today is my third day taking a sublingual form of oxytocin, so I may be experiencing some initial benefits that might fade, but so far, I've been noticing significant improvements in some of my depressive symptoms (especially my concentration) since I began this supplement. My energy, psychomotor speed, and enjoyment are all improved to a degree, and my hypersomnia seems to be a little less severe than usual since I began taking oxytocin. Time will tell how it will affect me in the long run.

That seems to cover it. I should also add that I've taken multivitamins in the past, mostly without problems, but that the last time I tried a Centrum I noticed a worsening in what I would describe as pseudohallucinations, which are basically really quiet auditory voice hallucinations. Maybe I would benefit from a more basic multivitamin, if there is one.

Tomatheus


Dx: schizoaffective disorder

Treatments: Abilify, 6 supplements, & counseling

tomatheus.blogspot.com


Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Tomatheus thread:1023063
URL: http://www.dr-bob.org/babble/20120803/msgs/1023076.html