Posted by SLS on February 20, 2012, at 0:02:40
In reply to Re: Food for Neurotransmitters, posted by never2late on February 19, 2012, at 23:42:28
> Does anyone think it matteres whether you take folic acid or p-5-p?
1. B6 -> P-5-P
2. folic acid -> L-methylfolate
You really ought to give L-methylfolate a try if you would like to boost levels of folate in the brain to levels that will act to increase neurotransmitter synthesis.
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1010791
URL: http://www.dr-bob.org/babble/20120212/msgs/1010914.html