Posted by jono_in_adelaide on November 5, 2011, at 21:50:42
In reply to Re: So frustrating, edema, posted by Deneb on November 5, 2011, at 19:57:58
Sorry, but thats a pile of horse s*it, the body clears out toxins 24/7, its what the liver and kidney do...... fasting doesnt clear out toxins, it just makes your body weak and makes it lose lean muscle tissue.
Far better to eat a healthy diet (plenty of fruits and veggies, whole grains, lean meat and fish, and not too much junk) rather than go on fasts every now and then.
if you want to do somthing positive for your health, but a bottle of Centrum and take one every day with your dinner.
poster:jono_in_adelaide
thread:1001679
URL: http://www.dr-bob.org/babble/20111027/msgs/1001747.html