Posted by floatingbridge on June 27, 2011, at 11:53:39
In reply to Re: more thougts on social phobia, posted by morgan miller on June 27, 2011, at 1:52:47
> Maybe we need to be blocked emotionally some, seems like everyone else walking around is.
>: J
> I'm still doing better.
Yay(!). Glad to hear this.
>Tweaking meds, trying to hit the gym or run outside, and sticking with my paleo-ish diet. I have bad days, like laying on the couch and napping bad days, but I don't think they are a biproduct of depression. I still need to figure out what is mysteriously going on with my mind and body. It could just simply be
whacked out neurotransmitters and maybe an impaired hypothalamus/pituitary/adrenal axis. I'm actually hoping adding sertraline back into the mix(i'm taking it along with lexapro) will further help to restore HPA axis function, that is, if it has been impaired as a result
of chronic stress/depression/anxiety.
>Thanks for the update. I am interested in how you are working with your situation. I'm glad you are taking good care of yourself.
> I just decided to come back here and
see what was going on. I admit, when I'm doing better, I tend to want to spend less time on the computer.
>Yes!
> I really hope you find some relief soon FB.
>
> MorganThanks Morgan. I will. I am now out of the bedroom and in the living room. Sometimes progress seems small, but it's there.
: J
* and whoever gazes at the stars will never again be quite alone...
c-ptsd & attendant health concerns
poster:floatingbridge
thread:989416
URL: http://www.dr-bob.org/babble/20110619/msgs/989568.html