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Re: Exercise

Posted by morgan miller on November 9, 2010, at 20:51:03

In reply to Re: Exercise » hopefullynow, posted by Bob on November 9, 2010, at 20:01:13

>
> > I have the opposite problem, when i exercise a lot, I feel exhausted and moody all day, i sleep awfull and the next day i barely can do basic tasks.could be exhausted adrenals?
>
> This is my problem as well. Physical activity just seems to really mess me up.

There may be a reason for this that you may be able to get to the bottom of. Hopefully you do get to the bottom of this and are able to treat it, so that you may get back to enjoying and benefiting from exercise.

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poster:morgan miller thread:969273
URL: http://www.dr-bob.org/babble/20101107/msgs/969483.html