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Re: Is rest as good as sleep? » g_g_g_unit

Posted by linkadge on November 2, 2010, at 16:19:05

In reply to Re: Is rest as good as sleep?, posted by g_g_g_unit on November 2, 2010, at 6:51:47

Hey gggunit.

I have temporarily suspended my niacin intake. It can definately improve my sleep, but I stopped taking it every day due to some dysphoria the next day. It almost seems like a mood stabilizer to me (like epival), however, it seemed to have some depressant action.

I'm definately keeping it in the toolbox but just not taking it everyday.

Linkadge


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