Posted by g_g_g_unit on August 24, 2010, at 2:52:54
In reply to Re: strange anxiety sensation, posted by bleauberry on August 22, 2010, at 16:36:42
>
> Emergency herbs that work decent and fast:
> 1. Lemon Balm tincture
> 2. Passionflower tincture
> 3. Skullcap
>
> Supplements to help:
> 1. Combo of glycine, gaba, magnesium.
>
> There are certainly others. I am just thinking of ones that can help right away and are easily purchased.
>
thanks for the suggestions. i'm taking magnesium daily, but the effect feels so slight, and glycine/gaba aren't available locally.i was curious - do you think that St. John's Wort can be used as an emergency anxiolytic? i've tried it a couple of times in the past (eventually discontinuing after a couple of weeks due to tiredness) and noticed that it had an immediate beneficial effect on my anxiety.
poster:g_g_g_unit
thread:959309
URL: http://www.dr-bob.org/babble/20100821/msgs/959594.html