Posted by jade k on July 9, 2010, at 22:49:20
In reply to Re: Cycling Thoughts Lamictal/Lithium/Klonopin » jade k, posted by chujoe on July 9, 2010, at 8:31:21
> Jade, Cycling: I find that taking 2400 units of fish oil, 3000 of vitamin C, and 2000 of vitamin D, along with a multivitamin w/ minerals, seems to help activate the 90 mg of Cymbalta I take. I split the supplements into morning and evening doses. I really notice it if I skip the supplements.
Hi chujoe,
You know, after cycling suggested some supplements, I actually went to the local pharm today and spent too long staring at a vast array of this, that, and the other thing times ten. I asked myself "which brand is the best, which dose is just right, which type of formulation, blah, blah, blah". I left, defeated but determined to find some answers.
So, a/d's aside, are those the supplements you would recommend for cycling AND me? We have different Dx's. I'm depressed, and she's cycling.
Any preferences in brand, etc.? I've heard things like certain fishoil "types" are better than others, and so on.
Forgive my rant...this is why I have long ignored the whole thing.
Thanks,
~Jade
poster:jade k
thread:953512
URL: http://www.dr-bob.org/babble/20100709/msgs/953947.html