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Re: Messed up sleep-wake cycle

Posted by floatingbridge on May 3, 2010, at 21:40:20

In reply to Messed up sleep-wake cycle, posted by Frustratedmama on May 2, 2010, at 14:56:32

FM, just some thoughts:

a sleep study if you have insurance.

Melatonin supplement (otc).

Accupunture and herbs.

That melatonin based sleep aid--rozeram or something like that--maybe.

Good to see you, and happy for you that you are able to cut back and not hang around the board. Good Luck!


MDD currently controlled. C-ptsd and comorbid health concerns. Chronic fatigue.

 

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URL: http://www.dr-bob.org/babble/20100425/msgs/946163.html