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Re: Serious Fish oil problems! Please help! » yxibow

Posted by G-man885858 on June 28, 2009, at 16:05:25

In reply to Re: Serious Fish oil problems! Please help! » G-man885858, posted by yxibow on June 28, 2009, at 15:57:07

>
> There are also vegetable Omega sources, such as Perilla Oil (from the Japanese shiso plant), Flax, Borage, and a handful of other things including walnuts.
>
> As a vegetarian, I personally take Perilla as it has a fairly high omega content.
>
> -- Jay


Jay,

No I don't have an intolerance to seafood... No seafood causes a similar reaction to fish oil.

I never knew about vegetarian omega 3's. That sounds pretty cool.

I did, however, read a post on some forum about a guy who had a similar problem with omega 3s. What he did was he had to take his omega 3s simultaneously with a LOT of omega 6 - and this seemed to cure his omega 3 intolerance.

I once heard of algae oil... has anyone ever had experience with that?


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