Posted by West on March 4, 2009, at 4:21:00
In reply to Re: Shiptight combination for a unipolar with insomnia, posted by diego on March 3, 2009, at 11:45:33
What does 'mental hygeine' mean. How does it relate to my post and why do you wish it would make a comeback?
Thankyou for the tip on regular meals, i'm actually pretty good about eating healthily. I avoid dairy (though this is chiefly for dermatological reasons), refined sugars etc but if anything tend to err on the side of greediness. Especially in pre-bupropion just cipralex days, when i put on a stone and would be ordering pizza more often than i'd have liked. Still, i do walk and tend to compensate any piggishness with exercise. It's seems my body has an automatic weight maintenance thing going on and i have a quick metabolsim by nature which now we're on the topic, cipralex really DID slow down.
I'm thinking of switching to sertraline and will start a thread on that now i think. Feel welcome to chime in.
West
poster:West
thread:883465
URL: http://www.dr-bob.org/babble/20090304/msgs/883662.html